About the Links
While this author attempted to write this from her own Christian worldview, it was often difficult to find websites that support the information of the text from that world view. As such, some links are to websites that are NOT Christian based. There are many things on some websites that are inappropriate for the context of this course. However, there are also many valid points.
BOOK LINKS
Unit 2: Your Brain and Your Emotions
1. The Amygdala Hijack
https://socratic.org/questions/what-is-the-difference-between-the-prefrontal-cortex-and-frontal-lobe reference
https://www.elephantjournal.com/2015/10/the-life-changing-90-second-secret/ 90-second rule
https://prezi.com/view/bUyEM8KTfLive4SGK4HW/ your teacher may have used this in class
2. Roots of Love or Fear
3. Identifying Your Feelings
https://drleaf.com/blogs/news/how-to-recover-from-trauma-and-deal-with-the-hard-stuff-in-life
https://www.harleytherapy.co.uk/counselling/emotionally-repressed-signs.htm
Your teacher may have used this presentation to teach the class:
4. Your Responsibilities
5. Dealing with Trauma
6. Responsibility, Guilt and Shame
Read the article at this link: https://www.beyondintractability.org/essay/guilt_shame
Take the Emotional Intelligence quiz at this link: https://www.mindtools.com/pages/article/ei-quiz.htm